The course of WT is structured into 12 "pupil" programs and 10 more advanced programs.
Each pupil program lasts at least 3 months at the end of which the student has to pass an exam with the national trainer. Training courses for the passing of the exams are organized on a regular basis.
According to the level, classes may consist of:
• Formes (Taos)
• Blitz-Defense (self-defence)
• Lat Sao (transition between theory and combat)
• Theory: physiology, strategies, legal aspects, psychology, ...
• Individual or group exercices (positioning and study of distances, balance, suppleness and chi kung, coordination and fitness, movement, speed and power training, …)
• Chi Sao, martial applications in true to life situations or Sparring (free fight)